{"id":7513,"date":"2023-05-11T09:23:14","date_gmt":"2023-05-11T07:23:14","guid":{"rendered":"https:\/\/visitpitigliano.com\/?post_type=eventi&#038;p=7513"},"modified":"2023-05-11T09:23:22","modified_gmt":"2023-05-11T07:23:22","slug":"yoga-e-pilates-in-maremma","status":"publish","type":"eventi","link":"https:\/\/visitpitigliano.com\/2023_v1_dev1\/eventi\/yoga-e-pilates-in-maremma\/","title":{"rendered":"Yoga e Pilates in Maremma"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nella cornice della splendida Pitigliano, all&#8217;ombra di un vigneto antico , rigenerarsi respirando aria pulita ed ossigenata \u00e8 pi\u00f9 che indispensabile.<br>I benefici dello yoga sono molteplici, riequilibra i chakra, risolve le contratture muscolari, dona serenit\u00e0 alla mente ed attiva il cuore attraverso la meditazione ed alla contemplazione della natura Il Pilates lavora sulla muscolatura profonda, dona tono ed elasticit\u00e0 muscolare e rilassa i muscoli . Abbinare queste 2 pratiche ci porta ad un equilibrio psicofisico eccellente, se a tutto ci\u00f2 si aggiunge la location avremmo un benessere a 360 gradi.<\/p>\n","protected":false},"featured_media":7514,"template":"","categorie-eventi":[178],"tag-eventi":[],"class_list":["post-7513","eventi","type-eventi","status-publish","has-post-thumbnail","hentry","categorie-eventi-salute-e-benessere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga e Pilates in Maremma | Visit Pitigliano<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga e Pilates in Maremma | Visit Pitigliano\" \/>\n<meta property=\"og:description\" content=\"Nella cornice della splendida Pitigliano, all&#8217;ombra di 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